SN2G0's Food for Speed Podcast: Fueling to be a Better Soccer Player⚽
SN2G0's Food for Speed Podcast: Fueling to be a Better Soccer Player⚽
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Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 134 min read
Food for Speed Noodle Nights! Run Faster with the Right Fuel!
Food for Speed Noodle Nights! Run Faster with the Right Fuel!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 44 min read
Want to Run Faster? Fuel for a cutting-edge approach!
Want to Run Faster? Fuel for a cutting-edge approach!
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Dawn Weatherwax, RD,LD,ATC,CSCS
May 121 min read
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 273 min read
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
148 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 233 min read
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
125 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 213 min read
March Madness: A Deep Dive into Women's Basketball Inequality
March Madness: A Deep Dive into Women's Basketball Inequality
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Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 165 min read
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
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Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 34 min read
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
449 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 283 min read
SUGAR Impact on Youth Athletic Performance:
Sugar
Impact on Youth Athletic Performance.
How much added sugar has negative impacts of growth and performance?
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 212 min read
From Being Too Slow to Reaching College Speed in Just Four Months!
Too slow to College Speed in Four Months!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 122 min read
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO PRACTICE FOR ATHLETES!
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO VALENTINE'S DAY PRACTICE FOR ATHLETES
138 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 105 min read
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
396 views0 comments
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