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Dawn Weatherwax, RD,LD,ATC,CSCS
6 days ago5 min read
🥇 Fueled & Tested: How Smart Nutrition & Cutting-Edge Testing Are Powering Athlete Success! 🚀🔥
Fueled & Tested: This swimmer put in the work, stayed fueled, stayed healthy, and now—he’s headed to SWIM IN COLLEGE! 💦 DREAMS DO COME TRUE
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 155 min read
🚨5 Worst TikTok Nutrition Myths for Athletes 🚫
🚨 TikTok Nutrition Trends: Are They Ruining Your Athletic Performance? 🚨
The Truth About Social Media Nutrition Advice for Teen Athletes
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 98 min read
❤️4 Performance-Boosting Snacks to Sweeten Your Valentine’s Day! ( +A FREE Sample Menu!) 💥
❤️4 Performance-Boosting Snacks to Sweeten Your Valentine’s Day! ( +A FREE Sample Menu!) 💥
198 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 236 min read
"From Fuel to Fast: How One Week of Better Eating Broke the Plateau!" 🏅🍽️"
From Fuel to Fast How One Week of Better Eating Broke the Plateau!
155 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 104 min read
Level Up Your Game: Dawn Weatherwax Approved Triple Snack Combo Guide
🎉 Ready to level up your game? Let’s go! 🚀
Transform your energy with my favorite snack combo that’s Dawn Weatherwax Approved™ !
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 24 min read
Snack to Soar: Pre-Workout Fuel to Smash Your 2025 Goals!
Snack to Soar: Pre-Workout Fuel to Smash Your 2025 Goals!
207 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 15, 20247 min read
Mastering Game Day Nutrition for Ultimate Athletic Success - Part I: Morning Fuel and Pre-Game Meal Strategies
Event day is the ultimate moment for athletes! It’s all about training, hard work, and mental strength. But don’t forget nutrition!
146 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 8, 20243 min read
🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨
🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨 Discover How One Top Swimmer added fueling and Dropped 4 Seconds!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Nov 21, 20243 min read
Sip Sip Hooray! The Ultimate Hydration Guide for Athletes💧
Sip Sip Hooray! The Ultimate Hydration Guide for Athletes💧Can you solve the puzzle?
93 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Nov 16, 20244 min read
🛒 Black Friday & Cyber Deals For Athletes You Can't Miss!
Black Friday Deals for Athlete You Can't Miss!🛒
279 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Oct 24, 20249 min read
The Sand is Flying! Beach Volleyball Fueling to Ace Every Point!
The Sand is Flying! Beach Volleyball Fueling to Ace Every Point!
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