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Dawn Weatherwax, RD,LD,ATC,CSCS
3 days ago6 min read
"From Fuel to Fast: How One Week of Better Eating Broke the Plateau!" 🏅🍽️"
From Fuel to Fast How One Week of Better Eating Broke the Plateau!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 15, 20247 min read
Mastering Game Day Nutrition for Ultimate Athletic Success - Part I: Morning Fuel and Pre-Game Meal Strategies
Event day is the ultimate moment for athletes! It’s all about training, hard work, and mental strength. But don’t forget nutrition!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 8, 20243 min read
🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨
🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨 Discover How One Top Swimmer added fueling and Dropped 4 Seconds!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 6, 20244 min read
Noodle Night! Fueling Champions!
Do you have any sports nutrition questions? If so, please join me for;
🍝✨ Noodle Night: Fueling Champions!🍜✨
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Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 24, 20245 min read
"Champions' Choice: Powering Your Performance with Chicken Alfredo"
"Champions' Choice: Powering Your Performance with Chicken Alfredo"
244 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 15, 20244 min read
Home Run Nutrition: Fueling Champions from the Plate to the Field
Home Run Nutrition: Fueling Champions from the Plate to the Field
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