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Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 156 min read
Mastering Game Day Nutrition for Ultimate Athletic Success - Part I: Morning Fuel and Pre-Game Meal Strategies
Event day is the ultimate moment for athletes! It’s all about training, hard work, and mental strength. But don’t forget nutrition!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 83 min read
🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨
🏊♀️ Make Waves & Break Records: Fuel and Slash 4 Seconds in 4 Months! 💨 Discover How One Top Swimmer added fueling and Dropped 4 Seconds!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 64 min read
Noodle Night! Fueling Champions!
Do you have any sports nutrition questions? If so, please join me for;
🍝✨ Noodle Night: Fueling Champions!🍜✨
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Dawn Weatherwax, RD,LD,ATC,CSCS
Nov 213 min read
Sip Sip Hooray! The Ultimate Hydration Guide for Athletes💧
Sip Sip Hooray! The Ultimate Hydration Guide for Athletes💧Can you solve the puzzle?
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Dawn Weatherwax, RD,LD,ATC,CSCS
Oct 215 min read
"Three Fueling Tips to Crush Your Competition! 🏅"
"Three Fueling Tips to Crush Your Competition! 🏅"
156 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 154 min read
Home Run Nutrition: Fueling Champions from the Plate to the Field
Home Run Nutrition: Fueling Champions from the Plate to the Field
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