Dawn Weatherwax, RD,LD,ATC,CSCSDec 18, 20231 min readDiscover What to Eat & Supplement for Holiday Training - Swim! Swimmers, discover what to eat and supplement for holiday training to maximize energy and nutrient demands and surpass the competition!
Dawn Weatherwax, RD,LD,ATC,CSCSDec 11, 20232 min read7 Vegan Protein Bars to Power Up your Day & Trainings! Explore our selection of 7 fantastic plant-based options to nourish your body and achieve your goals! Bonus recipe included!