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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 98 min read
❤️4 Performance-Boosting Snacks to Sweeten Your Valentine’s Day! ( +A FREE Sample Menu!) 💥
❤️4 Performance-Boosting Snacks to Sweeten Your Valentine’s Day! ( +A FREE Sample Menu!) 💥
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 24 min read
Snack to Soar: Pre-Workout Fuel to Smash Your 2025 Goals!
Snack to Soar: Pre-Workout Fuel to Smash Your 2025 Goals!
210 views
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Dawn Weatherwax, RD,LD,ATC,CSCS
Sep 1, 20243 min read
SN2G0's Food for Speed Podcast: Fueling to be a Better Soccer Player⚽
SN2G0's Food for Speed Podcast: Fueling to be a Better Soccer Player⚽
117 views
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Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 21, 20243 min read
Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 13, 20244 min read
Food for Speed Noodle Nights! Run Faster with the Right Fuel!
Noodle Nights! Run Faster with the Right Fuel!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 4, 20244 min read
Want to Run Faster? Fuel for a cutting-edge approach!
Want to Run Faster? Fuel for a cutting-edge approach!
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Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20242 min read
"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
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Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20242 min read
Cheerios Team Challenge! A New Sport Worth Eating!
Cheerios Team Challenge! A New Sport Worth Eating!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 27, 20243 min read
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
148 views
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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 21, 20243 min read
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 3, 20244 min read
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
471 views
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 18, 20246 min read
PRE-WORKOUT SUPPLEMENTS FOR TEEN ATHLETES: ARE THEY NECESSARY?
PRE-WORKOUT SUPPLEMENTS FOR TEEN ATHLETES: ARE THEY NECESSARY?
423 views
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 12, 20242 min read
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO PRACTICE FOR ATHLETES!
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO VALENTINE'S DAY PRACTICE FOR ATHLETES
141 views
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 10, 20245 min read
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
410 views
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 10, 20243 min read
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME!
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME
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Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 18, 20231 min read
Discover What to Eat & Supplement for Holiday Training - Swim!
Swimmers, discover what to eat and supplement for holiday training to maximize energy and nutrient demands and surpass the competition!
351 views
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Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 11, 20232 min read
7 Vegan Protein Bars to Power Up your Day & Trainings!
Explore our selection of 7 fantastic plant-based options to nourish your body and achieve your goals! Bonus recipe included!
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