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Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 4, 20244 min read
Want to Run Faster? Fuel for a cutting-edge approach!
Want to Run Faster? Fuel for a cutting-edge approach!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jul 26, 20243 min read
SN2G0's Food for Speed Podcast: Olympic Edition - Fueling for Olympic Success 30-60 Minutes Before Training - Competition 🏅
Carbohydrates play a crucial role as an energy source for athletes. CHECKOUT FREE Liquid Options DOWNLOAD HERE
93 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Jun 9, 20247 min read
SN2G0's Food for Speed Podcast: Olympic Edition - "Fueling Gold - Athletes' Path through Nutrition and Testing for a Podium Finish!
Fueling Gold - Athletes' Path through Nutrition and Testing for a Podium Finish!
224 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
May 27, 20243 min read
"Brain Mastery: Enhance Speed, Safety, Recovery and Concussions with Cutting-Edge Nutrition and Testing!"
Brain Mastery: Enhance Speed, Safety, Recovery & Concussions with Cutting-Edge Nutrition and Testing
159 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20242 min read
"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
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Dawn Weatherwax, RD,LD,ATC,CSCS
May 12, 20242 min read
Cheerios Team Challenge! A New Sport Worth Eating!
Cheerios Team Challenge! A New Sport Worth Eating!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 27, 20243 min read
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
148 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 23, 20243 min read
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
132 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 21, 20243 min read
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
43 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 21, 20243 min read
March Madness: A Deep Dive into Women's Basketball Inequality
March Madness: A Deep Dive into Women's Basketball Inequality
103 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 16, 20245 min read
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
90 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 3, 20244 min read
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
455 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 28, 20243 min read
SUGAR Impact on Youth Athletic Performance:
Sugar
Impact on Youth Athletic Performance.
How much added sugar has negative impacts of growth and performance?
352 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 21, 20242 min read
From Being Too Slow to Reaching College Speed in Just Four Months!
Too slow to College Speed in Four Months!
441 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 18, 20246 min read
PRE-WORKOUT SUPPLEMENTS FOR TEEN ATHLETES: ARE THEY NECESSARY?
PRE-WORKOUT SUPPLEMENTS FOR TEEN ATHLETES: ARE THEY NECESSARY?
413 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 12, 20242 min read
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO PRACTICE FOR ATHLETES!
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO VALENTINE'S DAY PRACTICE FOR ATHLETES
141 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 10, 20245 min read
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
396 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 8, 20242 min read
MARIAH DENIGAN: JOURNEY TO THE OLYMPICS
MARIAH DENIGAN: JOURNEY TO THE OLYMPICS
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 1, 20243 min read
Nutrition and Performance: A Key Focus for World-Class Swimmers
Nutrition and Performance: A Key Focus for World-Class Swimmers
44 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 29, 20245 min read
Coach Said to Gain Weight. What Now?
Coach said to gain weight, what now? Understand what your coach wants and make an informed decision.
223 views0 comments
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