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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 27, 20243 min read
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 23, 20243 min read
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 21, 20243 min read
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 14, 20242 min read
SN2Go & DWSNA Athlete Nutrition & Testing Success Stories!
SN2Go & DWSNA Athlete Success Stories!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 21, 20243 min read
March Madness: A Deep Dive into Women's Basketball Inequality
March Madness: A Deep Dive into Women's Basketball Inequality
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Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 16, 20245 min read
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
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Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 3, 20244 min read
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
470 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 28, 20243 min read
SUGAR Impact on Youth Athletic Performance:
Sugar
Impact on Youth Athletic Performance.
How much added sugar has negative impacts of growth and performance?
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 21, 20242 min read
From Being Too Slow to Reaching College Speed in Just Four Months!
Too slow to College Speed in Four Months!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 18, 20246 min read
PRE-WORKOUT SUPPLEMENTS FOR TEEN ATHLETES: ARE THEY NECESSARY?
PRE-WORKOUT SUPPLEMENTS FOR TEEN ATHLETES: ARE THEY NECESSARY?
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 12, 20242 min read
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO PRACTICE FOR ATHLETES!
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO VALENTINE'S DAY PRACTICE FOR ATHLETES
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 10, 20245 min read
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
Nutrition for Competitions: What to Eat Daily, Taper and Leading Up to the Event
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 8, 20242 min read
MARIAH DENIGAN: JOURNEY TO THE OLYMPICS
MARIAH DENIGAN: JOURNEY TO THE OLYMPICS
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 1, 20243 min read
Nutrition and Performance: A Key Focus for World-Class Swimmers
Nutrition and Performance: A Key Focus for World-Class Swimmers
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 29, 20245 min read
Coach Said to Gain Weight. What Now?
Coach said to gain weight, what now? Understand what your coach wants and make an informed decision.
229 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 21, 20244 min read
Protein Powders & Youth Athletes. Are they Safe?
Protein Powders and Youth Athletics. Are they Safe? This question is vital for coaches, parents and athletes themselves.
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 15, 20243 min read
HOW MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK?
MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK? Review about the healthy rate of weight gain during a nutrition & training program.
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 10, 20243 min read
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME!
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 5, 20243 min read
Optimizing Muscle Growth for Teenage Athletes
Welcome to Dawn Weatherwax's Sports Nutrition Academy! If you're a young athlete striving to optimize your muscle growth or a parent of...
300 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 2, 20241 min read
Happy New Year 2024! May this New Year all your dreams turn into reality. Have a great & healthy one🥕
Introducing Dawn Weatherwax's Sports Nutrition Academy for the New Year! Welcome to the Dawn Weatherwax's Sports Nutrition Academy. Our...
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