Libby Grether Understand what happened to her swimming when she added sports nutrition & testing to her training! - I'm a high school...

Understand William's Sports Nutrition & Testing Journey! "My name is William Pettifer. 12 months ago, I set myself the goal to be a...

Understand his Sports Nutrition & Testing Journey in High School and NOW his first year in College! Hunter gained over 20lb lean weight...

We are so proud of Abi Goodrich! Please read her testimonial about her amazing season below: Hey Dawn! I just wanted to say thank you for...

I am asked daily what to eat and when! Do you know most of us only eat around 30 foods? Sometimes its just about knowing about different...

Here are the answers for "Fueling for an Afternoon Track Meet!" Provided from a trusted leading expert who has worked with athletes for...

LIVE Webinar/ Mini course available in Academy When: Apr 6, 2023 07:00 PM Eastern Time (US and Canada) Register in advance for this...

Looking for more snack ideas throughout the long school day or for pre, during, post training or competition? Here are 10 protein +...

-Did you know that 66% of athletes show up to practice or competition 1% dehydrated? -95% of an athlete's first movement is controlled by...

Time to fuel those muscle for a morning training!

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Go Team! What did your athlete pack for their after school practice? Many parents, coaches & athletes ask me what to eat for this time...

Malcolm Jenkins added sports nutrition and testing to his training. Got drafted in the first round🥕

Are your young athletes adding sports nutrition to their training and competitions? Most athletes do not wake up with a fueling plan for...

The Super Bowl is a fun time to gather whether you enjoy American football or not. When people come together it usually means a lot of...

Go Team! "Building a better athlete by optimizing every stage of growth, health, and athleticism through sports nutrition that best fits...

Go Here for the Audio Version: Protein is a macro nutrient. It is one of the three nutrients found in food that the body needs in large...

Here you go! Dawn Weatherwax's Sports Nutrition Academy New Year's Special! Team has unlimited access to Academy for one full year....

In this course, parents will be able to guide their athletes on how much, what & when to eat to gain the right weight, take out the guess...

Are you telling your athletes to gain lean weight? What tools are you providing to optimize this request? Join This pop-up community Now...