athleticperformance

Jan 214 min read

Protein Powders & Youth Athletes. Are they Safe?

Protein Powders and Youth Athletics. Are they Safe? This question is vital for coaches, parents and athletes themselves.

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Jan 153 min read

HOW MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK?

MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK? Review about the healthy rate of weight gain during a nutrition & training program.

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Jan 103 min read

NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME!

NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME

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Jan 53 min read

Optimizing Muscle Growth for Teenage Athletes

Welcome to Dawn Weatherwax's Sports Nutrition Academy! If you're a young athlete striving to optimize your muscle growth or a parent of...

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Jan 21 min read

Happy New Year 2024! May this New Year all your dreams turn into reality. Have a great & healthy one🥕

Introducing Dawn Weatherwax's Sports Nutrition Academy for the New Year! Welcome to the Dawn Weatherwax's Sports Nutrition Academy. Our...

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Feb 21, 20231 min read

Pro Athlete Malcolm Jenkins

Malcolm Jenkins added sports nutrition and testing to his training. Got drafted in the first round🥕

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