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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 21, 20244 min read
Protein Powders & Youth Athletes. Are they Safe?
Protein Powders and Youth Athletics. Are they Safe? This question is vital for coaches, parents and athletes themselves.
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 16, 20243 min read
HOW MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK?
MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK? Review about the healthy rate of weight gain during a nutrition & training program.
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 10, 20243 min read
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME!
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 5, 20243 min read
Optimizing Muscle Growth for Teenage Athletes
Welcome to Dawn Weatherwax's Sports Nutrition Academy! If you're a young athlete striving to optimize your muscle growth or a parent of...
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 3, 20241 min read
Happy New Year 2024! May this New Year all your dreams turn into reality. Have a great & healthy one🥕
Introducing Dawn Weatherwax's Sports Nutrition Academy for the New Year! Welcome to the Dawn Weatherwax's Sports Nutrition Academy. Our...
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 21, 20231 min read
Pro Athlete Malcolm Jenkins
Malcolm Jenkins added sports nutrition and testing to his training. Got drafted in the first round🥕
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