body composition

SN2G0's Food for Speed Podcast: Olympic Edition - Fueling for Olympic Success 30-60 Minutes Before Training - Competition 🏅

Jul 263 min read

SN2G0's Food for Speed Podcast: Olympic Edition - Fueling for Olympic Success 30-60 Minutes Before Training - Competition 🏅

Carbohydrates play a crucial role as an energy source for athletes. CHECKOUT FREE Liquid Options DOWNLOAD HERE

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Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!

Dawn Weatherwax, RD,LD,ATC,CSCS

Apr 213 min read

Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!

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SN2Go & DWSNA Athlete Nutrition & Testing Success Stories!

Dawn Weatherwax, RD,LD,ATC,CSCS

Apr 142 min read

SN2Go & DWSNA Athlete Nutrition & Testing Success Stories!

SN2Go & DWSNA Athlete Success Stories!

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March Madness: A Deep Dive into Women's Basketball Inequality

Dawn Weatherwax, RD,LD,ATC,CSCS

Mar 213 min read

March Madness: A Deep Dive into Women's Basketball Inequality

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Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?

Dawn Weatherwax, RD,LD,ATC,CSCS

Mar 165 min read

Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?

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Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime

Dawn Weatherwax, RD,LD,ATC,CSCS

Mar 34 min read

Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime

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SUGAR Impact on Youth Athletic Performance:

Dawn Weatherwax, RD,LD,ATC,CSCS

Feb 283 min read

SUGAR Impact on Youth Athletic Performance:

Sugar Impact on Youth Athletic Performance. How much added sugar has negative impacts of growth and performance?

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From Being Too Slow to Reaching College Speed in Just Four Months!

Dawn Weatherwax, RD,LD,ATC,CSCS

Feb 212 min read

From Being Too Slow to Reaching College Speed in Just Four Months!

Too slow to College Speed in Four Months!

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Nutrition and Performance: A Key Focus for World-Class Swimmers

Dawn Weatherwax, RD,LD,ATC,CSCS

Feb 13 min read

Nutrition and Performance: A Key Focus for World-Class Swimmers

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Dawn Weatherwax, RD,LD,ATC,CSCS

Jan 295 min read

Coach Said to Gain Weight. What Now?

Coach said to gain weight, what now? Understand what your coach wants and make an informed decision.

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HOW MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK?

Dawn Weatherwax, RD,LD,ATC,CSCS

Jan 153 min read

HOW MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK?

MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK? Review about the healthy rate of weight gain during a nutrition & training program.

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Optimizing Muscle Growth for Teenage Athletes

Dawn Weatherwax, RD,LD,ATC,CSCS

Jan 53 min read

Optimizing Muscle Growth for Teenage Athletes

Welcome to Dawn Weatherwax's Sports Nutrition Academy! If you're a young athlete striving to optimize your muscle growth or a parent of...

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How you can get Athlete Successes by Adding Nutrition & Testing to their Training Almost Instantly!

Dawn Weatherwax, RD,LD,ATC,CSCS

Dec 7, 20232 min read

How you can get Athlete Successes by Adding Nutrition & Testing to their Training Almost Instantly!

Boosting Athletic Performance with Sports Nutrition 2Go & Dawn Weatherwax’s Sports Nutrition Academy through Sports Nutrition & Testing!...

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Dawn Weatherwax, RD,LD,ATC,CSCS

Feb 21, 20231 min read

Pro Athlete Malcolm Jenkins

Malcolm Jenkins added sports nutrition and testing to his training. Got drafted in the first round🥕

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