Want to Run Faster? Fuel for a cutting-edge approach!
Want to Run Faster? Fuel for a cutting-edge approach!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jul 263 min read
SN2G0's Food for Speed Podcast: Olympic Edition - Fueling for Olympic Success 30-60 Minutes Before Training - Competition 🏅
Carbohydrates play a crucial role as an energy source for athletes. CHECKOUT FREE Liquid Options DOWNLOAD HERE
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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 213 min read
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 142 min read
SN2Go & DWSNA Athlete Nutrition & Testing Success Stories!
SN2Go & DWSNA Athlete Success Stories!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 165 min read
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
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Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 34 min read
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 283 min read
SUGAR Impact on Youth Athletic Performance:
Sugar
Impact on Youth Athletic Performance.
How much added sugar has negative impacts of growth and performance?
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 212 min read
From Being Too Slow to Reaching College Speed in Just Four Months!
Too slow to College Speed in Four Months!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 295 min read
Coach Said to Gain Weight. What Now?
Coach said to gain weight, what now? Understand what your coach wants and make an informed decision.
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 153 min read
HOW MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK?
MUCH LEAN WEIGHT CAN A TEEN ATHLETE GAIN A WEEK? Review about the healthy rate of weight gain during a nutrition & training program.
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 53 min read
Optimizing Muscle Growth for Teenage Athletes
Welcome to Dawn Weatherwax's Sports Nutrition Academy! If you're a young athlete striving to optimize your muscle growth or a parent of...
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Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 18, 20231 min read
Discover What to Eat & Supplement for Holiday Training - Swim!
Swimmers, discover what to eat and supplement for holiday training to maximize energy and nutrient demands and surpass the competition!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 7, 20232 min read
How you can get Athlete Successes by Adding Nutrition & Testing to their Training Almost Instantly!
Boosting Athletic Performance with Sports Nutrition 2Go & Dawn Weatherwax’s Sports Nutrition Academy through Sports Nutrition & Testing!...
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