Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
Struggling to Know What to Eat for Performance? FUEL Your Goals with Cheerios! A New Sport Worth Eating!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 185 min read
Budget-Friendly Snack Ideas to Fuel Your Champion Athletes, Straight from Dollar Tree! 🏅🍎
SN2Go's Food for Speed Podcast YouTube: CHECKOUT FREE DOWNLOAD: Dollar Tree Snack Ideas Questions or Concerns: Call 513.779.6444 or...
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Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 134 min read
Food for Speed Noodle Nights! Run Faster with the Right Fuel!
Food for Speed Noodle Nights! Run Faster with the Right Fuel!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Aug 44 min read
Want to Run Faster? Fuel for a cutting-edge approach!
Want to Run Faster? Fuel for a cutting-edge approach!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jul 263 min read
SN2G0's Food for Speed Podcast: Olympic Edition - Fueling for Olympic Success 30-60 Minutes Before Training - Competition 🏅
Carbohydrates play a crucial role as an energy source for athletes. CHECKOUT FREE Liquid Options DOWNLOAD HERE
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Dawn Weatherwax, RD,LD,ATC,CSCS
May 122 min read
"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
"Level Up Your Game: Dawn Weatherwax’s Seal of Approval on Dole Good Crunch Banana Bites"
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Dawn Weatherwax, RD,LD,ATC,CSCS
May 121 min read
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
"Speed on a Plate: How a Freshman Athlete Shaved Seconds off the 400m with the Right Fuel"
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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 273 min read
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
"Unlock the Secret Garden: Cheerios Veggie Blends for a Flavorful Surprise. Dawn Weatherwax Approved!”
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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 233 min read
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
"Swing, Hit, Hydrate: Unlocking Peak Performance for Baseball and Softball Players"
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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 213 min read
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
Empowering Ouachita Baptist University Athletes to Fuel Their Personal Best!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Apr 142 min read
SN2Go & DWSNA Athlete Nutrition & Testing Success Stories!
SN2Go & DWSNA Athlete Success Stories!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 213 min read
March Madness: A Deep Dive into Women's Basketball Inequality
March Madness: A Deep Dive into Women's Basketball Inequality
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Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 165 min read
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
Navigating the Weight Gain Dilemma: Should Sports Coaches Be Liable?
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Dawn Weatherwax, RD,LD,ATC,CSCS
Mar 34 min read
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
Fuel Your Day: An Athlete's Guide to Healthy Eating from Breakfast to Bedtime
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 283 min read
SUGAR Impact on Youth Athletic Performance:
Sugar
Impact on Youth Athletic Performance.
How much added sugar has negative impacts of growth and performance?
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 212 min read
From Being Too Slow to Reaching College Speed in Just Four Months!
Too slow to College Speed in Four Months!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 122 min read
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO PRACTICE FOR ATHLETES!
LOVE BURST ENERGY CRUNCH CHEERIOS TRAIL MIX: A SWEET TWIST TO VALENTINE'S DAY PRACTICE FOR ATHLETES
138 views0 comments
Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 82 min read
MARIAH DENIGAN: JOURNEY TO THE OLYMPICS
MARIAH DENIGAN: JOURNEY TO THE OLYMPICS
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 13 min read
Nutrition and Performance: A Key Focus for World-Class Swimmers
Nutrition and Performance: A Key Focus for World-Class Swimmers
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 214 min read
Protein Powders & Youth Athletes. Are they Safe?
Protein Powders and Youth Athletics. Are they Safe? This question is vital for coaches, parents and athletes themselves.
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