NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME!
NEW FOOD OPTION: INTRODUCING THE PERFECT SNACK FOR A BOOST OF ENERGY ANYTIME
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Dawn Weatherwax, RD,LD,ATC,CSCS
Jan 53 min read
Optimizing Muscle Growth for Teenage Athletes
Welcome to Dawn Weatherwax's Sports Nutrition Academy! If you're a young athlete striving to optimize your muscle growth or a parent of...
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Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 18, 20231 min read
Discover What to Eat & Supplement for Holiday Training - Swim!
Swimmers, discover what to eat and supplement for holiday training to maximize energy and nutrient demands and surpass the competition!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Dec 11, 20232 min read
7 Vegan Protein Bars to Power Up your Day & Trainings!
Explore our selection of 7 fantastic plant-based options to nourish your body and achieve your goals! Bonus recipe included!
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Dawn Weatherwax, RD,LD,ATC,CSCS
Feb 21, 20231 min read
Pro Athlete Malcolm Jenkins
Malcolm Jenkins added sports nutrition and testing to his training. Got drafted in the first round🥕
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