Welcome to the Winning Side! 🥇
State Baseball Champions Moeller Baseball, under the leadership of Head Coach Tim Held and Assistant Coach Chris Booth, had the honor of hosting renowned international sports dietitian expert Dawn Weatherwax RD,LD,ATC,CSCS 🌟⚾.
She spoke to parents and athletes about the vital role of nutrition in boosting athletic performance. 🍎
The coaching staff understands that the journey starts now, providing their athletes from freshman to senior year with essential tools to support their academics, foster growth, and build muscle to reach their aspirations and dreams 📚🌱✨.
Why is Nutrition Important? 🍽️
Do you want to know the secret to success in sports? It's all about fueling your body right. Let’s dive into how you can eat to win! 🍏🥗
Muscle = Velocity ⚾✨
Your muscles need the right fuel to perform at their best. Eating the right foods helps you run faster, jump higher, and play longer. Just like a car needs gas, your body needs the right nutrition to power through games and practices.
What's Your Team Eating? 🍌🥑
If your team isn’t eating right, they might not be playing their best. Make sure everyone is getting enough carbs, proteins, and healthy fats to stay energized and strong. Here’s a quick guide:
Carbs for energy 🥖🍝
Proteins for muscles 🍗🍳
Fats for endurance 🥑🥜
Moeller Baseball State Champs!
They Use Dawn Weatherwax's Sports Nutrition Academy as part of their program.
Free Fueling Downloads! 📲
Want more tips and tricks? Check out our free downloads to understand more about how to fuel your body for peak performance.
Continue Learning 📚
Understanding about nutrition doesn’t stop here. For more insights into sports nutrition and athlete performance, check out our podcast, "Food for Speed," available on YouTube. Hosted by Dawn Weatherwax, a
renowned Sports RD (Registered Dietitian) and CEO of SN2Go and DWSNA, the podcast offers valuable tips and strategies
Listen to the Podcast
Fuel Your Goals 🥕
Remember, the right food can help you achieve your goals on and off the field. Whether you’re aiming for a championship or just trying to stay healthy, nutrition is key.
Join the Facebook Dawn Weatherwax's Sports Nutrition Academy Community to expedite your goals with an expert!
Join the Winning Team! 🏅
Start fueling your body the right way today and see the difference it makes. Your future self will thank you! Let's win together! 🎉
Keep it up, champions! 💪🏆
Moeller Baseball State Champs!
They Use Dawn Weatherwax's Sports Nutrition Academy as part of their program for the last two years.
Customize Your Journey
For more tips and resources, check out Sports Nutrition 2Go. At SN2Go, we provide personalized nutrition and testing services tailored to athletes' needs.
Can also follow us on INSTAGRAM @sportsnutritiontogo.
What do You Eat?
As we conclude, let's remember that the journey to athletic excellence is not just about skill and practice, but also about how we fuel our bodies. Moeller Baseball ⚾, led by Head Coach Tim Held and Assistant Coach Chris Booth, is committed to this holistic approach.
Fuel Your Goals & Dreams Now!
With insights from international sports dietitian expert Dawn Weatherwax 🌟, athletes and parents now understand the critical role nutrition 🍎 plays in performance enhancement.
Thank you for joining us on this journey to better nutrition and peak performance. Fueling your body with the right nutrients can be a game-changer. Keep fueling those dreams. See you on the field! 🥇⚾
Follow on Instagram @sportsnutritiontogo
Fueling Youth Sports
Proper nutrition is a critical part of youth
sports. It's essential to understand how much fuel young athletes need, what they should eat, and when. Proper hydration also plays a significant role in their
performance and recovery. Join Dawn Weatherwax's Sports Nutrition Academy for comprehensive guidance on building a better student-athlete through nutrition and testing. This will optimize their growth, academic performance, and athletic ability.
or call 513-779-6444.
The Cheerios™ Team Challenge
The Cheerios™ Team Challenge is a fun and exciting way to promote healthy eating and team bonding. The challenge is simple: You, a DUO or a team must incorporate any Cheerios™ flavor in your meal or snack. Take a bite, Tag and post a pic
#cheeriosteamchallenge @sportsnutritiontogo to participate. https://www.facebook.com/groups/cheeriosteamchallenge/
Meet the Wonder Woman Behind the Challenge
Get ready to meet Dawn Weatherwax, the wonder woman behind Sports Nutrition 2Go and Dawn Weatherwax's Sports Nutrition Academy. She is the mastermind behind this challenge
and she is committed to promoting healthy eating habits among athletes, coaches, parents and everyone else. Don't wait, gather yourself, a DUO or a team and participate in the Cheerios Team Challenge today. Let's get this party started!
COME JOIN THE SUCCESS!
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