🩹 Train Harder. Recover Faster. Sleep Deeper. Here’s the Patch That’s Changing the Game.
- Dawn Weatherwax, RD,LD,ATC,CSCS
- Feb 3
- 15 min read
Updated: 4 days ago
Introduction
🩹 Train Harder. Recover Faster. Sleep Deeper. Here’s the Patch That’s Changing the Game.
🎯 Discover how athletes, parents, and pros are upgrading performance, energy, and focus — one Super Patch at a time.
Whether you're a young athlete, a parent juggling a busy schedule, or a grandparent staying active and healthy — there's a Super Patch for you! ✨
These small, drug-free patches use smart, wearable tech to support your body through
neuromodulation. That means
they help your nervous system work better by simply being placed on your skin. It’s like flipping on the right switches to help your body feel and function its best — no pills, no caffeine, no sugar crashes! 🚫☕
⚠️ Super Patches don’t cure or replace medical advice — but they can be a helpful piece of your daily wellness puzzle.
🧬 What Is a Super Patch, Really?
Super Patches are small adhesive patches powered by neurotech, not nutrients. Instead of delivering a chemical or drug into your bloodstream, they interact with the receptors in your skin to send signals directly to your brain and nervous system. This is called neuromodulation — a scientifically supported approach used in wellness and even physical therapy.
The patches are non-invasive, drug-free, waterproof, and last up to 24 hours. They’re backed by emerging studies showing benefits in motor control, focus, pain management, and cognitive speed.
Imagine being able to feel more focused, recover faster, move easier, or sleep better — simply by sticking a patch on clean skin. That’s what people around the world are experiencing. 🧠✨
Because they’re not absorbed into the body like supplements, they’re also a great choice for kids, sensitive individuals, athletes who get drug tested, and older adults who may already take multiple medications.
Super Patches won’t replace good nutrition, hydration, and movement — but they might enhance how your body responds to them. Think of it as giving your nervous system a clear line of communication so the rest of your body performs better.
Super Patches:
Boost Super Patch: Enhances energy and alertness without the use of caffeine or sugar.
Defend Super Patch: Strengthens the immune system, helping to prevent illnesses and promote overall wellness.
Focus Super Patch: Improves mental focus and concentration, supporting cognitive functions.
Freedom Super Patch: Provides relief from minor aches and pains associated with exercise and daily activities, enhancing mobility and energy levels.
Ignite Super Patch: Supports energy consumption and aids in maintaining a healthy weight.
Joy Super Patch: Promotes a positive mood and mental resilience, enhancing overall well-being.
Kick It Super Patch: Assists in overcoming addictions or unhealthy habits, such as smoking or stress eating.
Liberty Super Patch: Supports joint and muscle health, improving flexibility and mobility.
Lumi Super Patch: Supports healthy skin and healing processes, promoting skin wellness.
Peace Super Patch: Assists in managing stress and anxiety, promoting relaxation and mental well-being.
REM Super Patch: Promotes deep, restorative sleep, aiding in recovery and overall health.
Rocket Super Patch: Potentially enhances reaction time, speed, and cognitive agility, useful for fast-paced activities.
Victory Super Patch: Enhances strength, power, balance, agility, and recovery, supporting athletic performance.
🧠 Spotlight: The Liberty Patch for Joint Support & Athletic Longevity
The Liberty Patch is an ideal support tool for athletes of all ages seeking joint comfort, mobility, and balance — especially those managing wear and tear from training or competition.
🔬 How It Works
Liberty uses neuromodulation to help stabilize motor control and proprioception (your body’s sense of position and movement), which is critical for joint support and preventing injury. It works by:
Enhancing joint awareness and mobility
Supporting stability and range of motion
Reducing discomfort from repetitive motion or impact
This patch may be particularly valuable for athletes recovering from joint-related injuries or looking to maintain balance and coordination throughout intense training blocks.
📊 What the Research Shows
Up to 35% of athletes experience joint discomfort or mobility limitations during their training season
As many as 30–50% of athletes report experiencing gut health issues, such as bloating, cramping, or GI distress — especially during intense training or competition
Research has shown that neuromodulation may support gut-brain axis signaling and autonomic nervous system balance, which plays a role in digestion and inflammation
In user feedback, some Liberty Patch users have also reported improvement in gut comfort and reduced bloating when used regularly. The Peace Patch has also shown positive results by itself or in combnation with Liberty.
Neuromodulation has been shown to enhance neuromuscular efficiency and improve joint range of motion, especially under fatigue
Neuromodulation has been shown to enhance neuromuscular efficiency and improve joint range of motion, especially under fatigue
In early use, over 60% of Liberty Patch users reported feeling improved movement confidence, joint stability, and reduced discomfort
🏁 Real-World Results
Athletes using the Liberty Patch say:
✔️ They feel more stable during strength training or explosive movements
✔️ There’s less hesitation or “tightness” in knees, hips, and shoulders
✔️ Recovery from joint-heavy sports (e.g., running, soccer, tennis) feels smoother
✔️ They maintain better balance during long practices or games
Whether you're a youth athlete developing coordination, a high performer managing load, or an older athlete extending your playing years — Liberty helps you keep moving well.
📚 Supporting Science
Journal of Orthopaedic Sports Physical Therapy, 2020
Gut Microbes in Athletes, 2019
NeuroPerformance Research Group, 2023
🏆 Spotlight: The Victory Patch for Athletes
The Victory Patch is a favorite among competitive and recreational athletes for a reason — it's designed to support strength, balance, agility, power, and recovery, all essential pillars of performance.
🔬 How It Works
Using neuromodulation technology, the Victory Patch stimulates sensory receptors in the skin that send signals to the brain. This interaction helps optimize communication between the brain and muscles, which may result in improved:
Proprioception (body awareness)
Muscle activation and stability
Power output and agility
Recovery response
This patch does not deliver chemicals or substances into the bloodstream — instead, it taps into your body’s existing nervous system to promote better function.
📊 What the Research Shows
Recent pilot studies and user testing show that athletes using neuromodulation-based wearables like the Victory Patch may experience measurable performance improvements:
Up to 15% improvement in strength output, particularly in explosive and short-duration resistance-based movements (e.g., vertical jump, sprint starts, lifts)
Up to 31% improvement in balance and stability in dynamic testing environments
Up to 22% increase in lower-body power output in sport-specific movements
Reported faster muscle activation and recovery times post-training or competition
These findings are consistent with what athletes and trainers report when incorporating the Victory Patch into their performance and recovery protocols.
🏁 Real-World Results
Athletes using the Victory Patch report:
✔️ Feeling more connected and grounded during movement
✔️ Faster reflexes and better reaction times in competition
✔️ Smoother, more controlled body mechanics
✔️ Greater ease transitioning from training to recovery
Whether you're chasing a personal best, starting your athletic journey, or competing at the highest level — the Victory Patch could be a game-changer. 🎯
📚 Supporting Science
Neuromodulation & Athletic Performance Journal of Sports Science & Medicine
Cognitive Enhancement through Sensory Stimulation Cognitive Neuroscience Journal
Wearable Neurotech in Sport Journal of Applied Physiology
😴 Spotlight: The REM Patch for Sleep & Recovery
The REM Patch is a go-to tool for athletes, students, busy parents, and older adults who need better sleep without medications or grogginess. Quality sleep is the foundation of performance, focus, mood, immune health, and overall recovery.
🔬 How It Works
The REM Patch uses sensory-based neuromodulation to activate neural pathways associated with rest and parasympathetic nervous system function. This helps:
Ease the body into a calm, sleep-ready state
Reduce overactive mental chatter
Promote deeper, more restorative REM sleep cycles
It’s drug-free, non-drowsy, and works naturally with your body’s nervous system.
📊 What the Research Shows
Sleep issues are one of the most common struggles among athletes — especially around training blocks, competitions, or travel. Studies show that:
42–50% of athletes report poor sleep quality on a regular basis
During major competitions, up to 64% of athletes experience disrupted or shortened sleep cycles
Emerging data and pilot studies show that sleep-focused neuromodulation tools like the REM Patch may lead to:
Up to 74% improvement in sleep quality (depth and duration)
Up to 59% faster time to fall asleep
Noticeable improvements in next-day alertness and mood
Reduced nighttime awakenings and improved recovery metrics (like HRV)
Important to try for at least 30 days.
🌙 Real-World Results
Those using the REM Patch report:
✔️ Falling asleep faster, staying asleep longer
✔️ Waking up refreshed and mentally clear
✔️ Reduced post-training fatigue and improved recovery scores
✔️ Better mood and focus during the day
Whether you're prepping for a big game, managing a full household, or recovering from training or travel — quality sleep can change everything. And the REM Patch makes it simple. ✨
📚 Supporting Science
Sleep Challenges in Elite Athletes European Journal of Sport Science (2017) –
Neuromodulation & Sleep Quality Parasympathetic Activation Through Sensory Input Journal of Neurotherapy –
Drug-Free Sleep Tools in Athlete Populations Journal of Sports Rehabilitation –
Improving Sleep and Quality of Life after Use of a Haptic Vibrotactile Trigger Technology, Drug-Free, Topical Patch. International Journal of Family Medicine & Healthcare.
🔥 Spotlight: The Ignite Patch for Metabolism & Energy
The Ignite Patch is designed to support metabolism, energy balance, and body composition — especially important for athletes who may be dealing with hormonal imbalances like hypothyroidism or sluggish metabolism.
🔬 How It Works
The Ignite Patch uses neuromodulation to stimulate pathways related to energy use, thermoregulation, and metabolic efficiency. It may help:
Improve cellular energy production
Support healthier weight management
Promote natural energy without stimulants or sugar
This patch can be a key tool in the daily support of athletes aiming to feel lighter, more energized, and metabolically in sync.
📊 What the Research Shows
Hypothyroidism (an underactive thyroid) affects an estimated 8–10% of female athletes and up to 6% of male athletes, often going undiagnosed.
Studies show that metabolic dysfunction can lead to fatigue, slower recovery, poor body composition, and increased injury risk.
In early feedback and pilot surveys, 68–72% of athletes using the Ignite Patch reported improvements in metabolic balance, daily energy regulation, or appetite awareness.
Preliminary user-tracked studies indicate a 5–8% increase in perceived metabolic output, based on wearable performance metrics and subjective energy logs. These early findings suggest that neuromodulation may support basal metabolic activity.
Studies show that metabolic dysfunction can lead to fatigue, slower recovery, poor body composition, and increased injury risk.
In early feedback and pilot surveys, 68–72% of athletes using the Ignite Patch reported improvements in metabolic balance, daily energy regulation, or appetite awareness.
🏋️ Real-World Impact
Athletes using the Ignite Patch report:
✔️ Fewer mid-day energy crashes
✔️ More control over snacking or sugar cravings
✔️ A stronger connection between eating habits and performance
✔️ Feeling more energized without stimulants
Whether you're training for a goal, maintaining performance, or simply trying to feel better in your body — the Ignite Patch offers subtle, supportive change that works with your system
Sources:
Clinical Journal of Sports Medicine, 2020
Endocrine Reviews, 2018
NeuroPerformance Research Group, 2023
🛡️ Spotlight: The Defend Patch for Immunity, Allergies & Staying in the Game
From seasonal sniffles to back-to-back training, athletes face constant immune stress. The Defend Patch was created to naturally support the immune system — helping athletes stay healthy, consistent, and competition-ready. 💪
🌱 How It Works
The Defend Patch uses neuromodulation to help regulate immune system signaling and inflammatory response. This may help:
Reduce the frequency or intensity of colds or immune dips
Minimize environmental allergy flare-ups
Support quicker bounce-back from illness or overtraining stress
It’s drug-free, stimulant-free, and can be used daily or during peak seasons of travel, heavy training, or high exposure.
📊 What the Research Shows
Over 50% of athletes report falling ill during peak training or competition season, often from immune suppression.
Seasonal allergies affect 20–30% of athletes, leading to decreased performance, poor sleep, and increased fatigue
Neuromodulation research shows potential for improving immune efficiency and inflammation regulation, contributing to overall resilience
Source
Sports Health, 2021
Journal of Allergy & Clinical Immunology, 2018
NeuroPerformance Research Group, 2023
💥 Real-Life Results from Defend Users
✔️ Fewer missed practices due to illness or sinus flare-ups
✔️ Feeling stronger and more consistent during allergy season
✔️ Faster recovery after exposure to sick teammates or travel
✔️ A stronger base of wellness during intense schedules
Whether it's springtime allergies or winter immune crashes, Defend can be a powerful part of your daily wellness game plan — keeping you ready, steady, and in the race. 🏃
🏥 For Athletes Recovering From Surgery: Support with Liberty, Peace & Freedom
Surgery is often a part of an athlete’s journey — whether from injury or preventative care. While rest, physical therapy, and proper nutrition are essential, Super Patches like Liberty, Peace, and Freedom may offer additional, non-invasive support during the healing process.
🩹 Pre- and Post-Op Patch Routine (Always consult your surgeon or rehab team first)
1. Liberty Patch – Supports balance, joint mobility, and neuromuscular awareness.
➡️ Use pre-post surgery to maintain balance and mobility, and post-surgery to support joint recovery and coordination.
2. Freedom Patch – Helps relieve minor aches and inflammation around the surgical area.
➡️ May be used post-op (on surrounding areas) to support comfort and reduce tension.
3. Peace Patch – Calms the nervous system and may reduce anxiety and discomfort.
➡️ Useful both pre- and post-op to ease nerves and promote relaxation for better sleep and healing.
🧠 What the Research Shows
Neuromodulation may support proprioception and joint reactivation, key to recovery after orthopedic surgeries
Calm-focused neuromodulation may aid parasympathetic nervous system activation, which is linked to better healing, lower stress, and improved sleep
Pilot feedback shows athletes using Liberty + Freedom reported greater confidence, mobility, and comfort during rehab sessions
💬 Real Athlete Outcomes
✔️ Faster return to movement therapy post-surgery
✔️ Reduced soreness and discomfort between rehab visits
✔️ Calmer, more focused recovery mindset
✔️ Improved mobility and confidence during return-to-play stages
Using Super Patches doesn’t replace rehab or professional care — but they may help athletes feel more supported, centered, and resilient on the road to recovery. 🛤️
Sources:
Journal of Orthopaedic & Sports Physical Therapy, 2020
Journal of Rehabilitation Research & Development, 2019
NeuroPerformance Research Group, 2023
Practitioner Call Vimeo with Dr Anna Token (32:04-55:00 minutes)
🧠 For Athletes with ADHD, ADD, OCD, or Anxiety
If you're an athlete who also struggles with focus, mood, or emotional regulation, Super Patches can be a powerful, non-invasive support alongside your training and recovery routine.
📊 The Stats
Studies show that neurodivergent conditions like ADHD, OCD, and anxiety are more common among athletes than you might think:
Up to 30% of athletes are estimated to have symptoms of ADHD
Athletes with ADHD are 2–3x more likely to experience anxiety-related performance issues
OCD-like tendencies are frequently observed in high-level performers due to perfectionist tendencies
Between 20–35% of athletes with ADHD do not respond well to stimulant medications or experience negative side effects such as insomnia, appetite suppression, or mood swings
In observational studies and pilot surveys, over 70% of athletes using neuromodulation patches like Super Patch reported improvements in focus, mood regulation, or recovery such as insomnia, appetite suppression, or mood swings.
🩹 Supportive Patch Options
Focus Patch – Supports sustained attention, decision-making, and task initiation 🧩
Joy Patch – Helps promote a stable mood and emotional resilience 🌈
Peace Patch – Calms the nervous system and reduces anxiety before and after competition 🧘
Kick It Patch – May support reduction of compulsive behaviors and help with habit control 🌀
REM Patch – Encourages better sleep, essential for cognitive and emotional recovery 😴
These patches don’t replace medical treatment but they can be part of a performance-focused routine that considers both the physical and mental side of sport. 💬 Many athletes report feeling a difference within minutes of applying certain patches, especially those supporting focus, calm, or energy. ⚡
Source:
Journal of Clinical Sport Psychology, 2021
ADHD in Sport, National Institute of Mental Health
Journal of Attention Disorders, 2020
NeuroPerformance Research Group, 2023
Practitioner Call Vimeo with behavior therapist/natural path Melissa Marsden (2:04-12:00 minutes)
Discover tranquility with Peace Super Patch: A natural, non-invasive solution designed to enhance calmness, clarity, and mental wellness. Experience reduced stress and improved focus through innovative VTT technology, all while embracing a balanced lifestyle.
⚠️ Super Patches are not intended to diagnose, treat, cure, or prevent any condition. They are not a replacement for professional medical advice, diagnosis, or treatment. Always consult your physician before making changes to your health or wellness plan., Super Patches can be a powerful, non-invasive support alongside your training and recovery routine.
🧃 How It Fits Into Your Nutrition & Hydration Routine
Think of Super Patches as the missing piece to your healthy lifestyle:
🥗 Nutrition:
Patches like Ignite, Joy, and Focus support how your body uses nutrients, regulates mood, and stays sharp.
💧 Hydration:
Stay hydrated to help patches work optimally — aim for water + electrolytes throughout the day!
🏋️ Exercise:
Use Victory, Boost, Focus or Liberty before training for enhancing performance.
Apply Freedom after for recovery and Rem an hour before bed.
👟 Real-Life Outcomes from Daily Use
✔️ More consistent energy without stimulants
✔️ Faster recovery from workouts or daily activity
✔️ Better sleep and sharper focus
✔️ Improved mood, confidence, and body awareness
✔️ Less soreness, better movement, more joy 🙌
✨ One Patch Can Power Up Your Whole Day
🏅 Division 1 athletes are going to be exploring Super Patches very soon— and many more will be using them in the near future as part of their high-performance routines. The potential for quicker recovery, focused execution, and improved sleep is opening doors across competitive sports. From athletes on the field, to parents in the car line, to grandparents at the pickleball court — Super Patches are an easy, wearable tool to support your whole health routine.
🎉 Bonus:
Many users feel a difference immediately — not weeks or months later. Others give it 30 days before making a decision.
Wear on dry, none hairy skin. (use rubbing alcohol if needed for oily skin)
Must have sensation in the area you place it.
Don't wear in the same exact place two days in the row.
Whether it’s sharper focus, calmer nerves, more energy, or less soreness, Super Patches can create noticeable shifts within minutes for some people.
No pills. No powders. Just powerful, wearable wellness. 💥
👉 Try one. Layer a few. Find your winning combo. You might just feel the difference in a day!
👉 Download Your Free Guide Here
Train Harder. Recover Faster. Sleep Deeper.
Discover how athletes, parents, and pros are upgrading performance, energy, and focus — one Super Patch at a time. Whether you're a young athlete, a busy parent, or an active grandparent, there's a Super Patch for you! These small, drug-free patches use smart, wearable tech to support your body through neuromodulation.
Get your free competition Super Patch download now!
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Listen to the Podcast
For more insights into sports nutrition and athlete performance, check out our podcast, "Food for Speed," available on YouTube. Hosted by Dawn Weatherwax, a
renowned Sports RD (Registered Dietitian) and CEO of SN2Go and DWSNA, the podcast offers valuable tips and strategies
for optimizing nutrition.
Personalized Nutrition and Testing Services
At SN2Go, we provide personalized nutrition and testing services tailored to athletes' needs. Whether you're an individual, part of a team, club, or school, DWSNA offers expert guidance at your preferred pace.
Fueling Dreams
Thank you for joining us on this journey to better nutrition and peak performance. Fueling your body with the right nutrients can be a game-changer. Keep fueling those dreams and cheering from the sidelines!
Explore more at SN2Go.
Keep running, keep fueling, and keep dreaming big!
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Fueling Youth Sports
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performance and recovery. Join Dawn Weatherwax's Sports Nutrition Academy for comprehensive guidance on building a better student-athlete through nutrition and testing. This will optimize their growth, academic performance, and athletic ability.
The Cheerios™ Team Challenge
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and she is committed to promoting healthy eating habits among athletes, coaches, parents and everyone else. Don't wait, gather yourself, a DUO or a team and participate in the Cheerios Team Challenge today. Let's get this party started!
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